I didn't mean to fall behind with blogging, but I guess it happens. I have had some ups and downs while I was away. The important thing is I feel like I am back on track. I realize that there will be ups and downs but I just have to work through them and not to give up. Its not an easy road, but it can be done. I haven't worked out as much an I would like to; with my body hurting the way it has been, I have no motivation to work out. Thankfully I see the doctor this Thursday so hopefully I will get answers and can get on better medication than just pain pills because I don't want to have to be on pain pills the rest of my life. John and I took our first vacation in a long time, it was nice to get away from the "real world" and relax and enjoy camping and seeing family we haven't seen in a while. That being said, camping did not help with my diet and it took me a couple weeks to get it off but I did. I will let the numbers speak for themselves.
Weeks 1-6 -9.0lbs
Week 7 +1.0lbs
Week 8 +2.6lbs
Week 9 0.0lbs
Week 10 -4.2lbs
Total -9.6lbs
I am almost at the 10lbs loss marker again, I know I will get there it is just going to take determination. I bought some cookies from the bakery, but my plan is to freeze some of the them and just eat them as a treat.
I will try to update more often, but can't promise anything. Thanks for everyone's support.
Great job, Caren! Way to not give up on the gains and keep pressing through to the losses. I'm proud of you! :)
ReplyDelete