When I started WW I didn't think I was going to like the new plan, but so far I love it. I think by loving it, it has helped me out so far with continuing to lose weight. It also helps out that I have a lot of people coming up to me and telling me what a great job I am doing and just supporting me through this. Without support I don't think anyone can do it on their own. I know if I didn't have people that I had to to text and let them know how much I have lost, then I probably wouldn't push myself to do it. I am not saying that I wouldn't still do it, but it would be more difficult to do it alone.
Well...I lost again, and this time I made it to my first 5lb star!
Week 1 -1.4lbs
Week 2 -2.0lbs
Week 3 -3.4lbs
Total lost.....6.8lbs!!!
It feels good to lose the weight, its like shedding what I have been through in the last year and half. I know there will be days that suck, but I just have to remind myself that I can do it.
Way to go, Caren! I'm so, so proud of you. And your image of it as shedding what you have been through the last year is a great picture. You're coming alive again, girl!!
ReplyDelete